Confession

I make lots of mistakes when it comes to eating...obviously or I wouldn't have over 200 lbs to lose right?!? But there is one pleasure that is just going to be very difficult to give up and I'm not sure if I will. Maybe I'll have to modify it. What is it? Well, it's that late night snack. I tend to be up late (it's 11:41 pm right now). And without fail, I generally have a glass of milk with a PB&J or I'll have a bowl of cereal. I think it's the milk I really enjoy. The funny thing is..I choose one of these over ice cream even if we have it in the freezer. That's gotta count for something...right??? Ok - maybe not. I don't foresee myself giving up milk though. I simply love it...a super cold glass of milk just before bed - YUM! And, it really relaxes me. It's like my sleeping pill.