Today is Another Day

I will admit, yesterday being my mom's birthday, was a tough day emotionally. But I think I did okay and I think it's because I was prepared. In the days prior, I kept thinking... her birthday is coming and you know you're going to be emotional. Being emotional is fine, but eating to cover those emotions is not. I am happy to say I didn't cave and fall into a binge or anything. We did go out for dinner last night to Boston's. I had this really yummy pizza with grilled chicken, spinach, artichoke hearts, feta and fontina cheese and a yummy sauce. Oh my it was sooooo good. But I did only eat half of the 10-inch pie. However, I did probably drink more soda pop than I needed to. I was very well aware of everything that I put into my mouth yesterday. I did not emotional eat once.

Thank you blogging buddies for all the wonderful comments and compliments. Keep them coming. I thoroughly enjoy everything you have to say. You know I recently listened to this song and find it appropriate to post it for all us weight losing, blogging buddies to enjoy.