I haven't been on here for a couple weeks again. I need to get better at this. My weigh ins for the past two Saturdays have been gains. I am now at 306.2. This is a bit discouraging for me. I have been tracking my food with MyFitnessPal and have been exercising more. Although, I may not be exercising enough. Last week, I only made it to the gym twice - water aerobics. But it's better than I had been doing, which was nothing.
I think I can say that overall, I'm pretty much back on track. I have been faithfully tracking my food since the first of the month. I have put exercise back in. Now, I'm going to increase the exercise. I also need to work on getting my water in. Water is tough for me. Plain water gives me heartburn. I will drink flavored waters, as long as they are sweetened naturally. I am trying to stay away from the artificial sweeteners. I've noticed that sucralose (splenda) gives me an upset stomach.
Work is still work and that's really all I can say about that without sounding too whiney.
I'm still planning on going back to school; although I'm still not entirely decided on what to study. Although, I am kind of leaning toward the graphic design. I had recently talked with a personal trainer about nutrition and wellness and he said he feels it would be tough to get into. He did say I might have better luck if I try going for registered dietician. I'm not sure if that's what I want or not. I will admit to being completely UNDECIDED. Gah! Before school can even happen I need to finish the application process. I'm held up by the transcripts from my previous school. I didn't know until recently that I still owed them some money. So, they are holding my transcripts until I pay them. And...money has been tight. I've been contemplating taking it from my vacation club account though. Hmmm.
Not much else has been going on. Same ol same ol basically. I would really like to plan a long weekend getaway. But, that would require some money as well.
Well...back to work I guess.
Peace.Love.Smiles.